{"id":182,"date":"2024-08-19T20:59:14","date_gmt":"2024-08-19T18:59:14","guid":{"rendered":"https:\/\/xn--li-sportsant-meb.com\/?page_id=182"},"modified":"2025-01-14T22:34:06","modified_gmt":"2025-01-14T21:34:06","slug":"preparation-physique","status":"publish","type":"page","link":"https:\/\/xn--li-sportsant-meb.com\/index.php\/preparation-physique\/","title":{"rendered":"Pr\u00e9paration physique"},"content":{"rendered":"\n<p>J&rsquo;optimise les performances de vos athl\u00e8tes avec des programmes de pr\u00e9paration physique sp\u00e9cialement con\u00e7us pour les clubs de sport (football, le basketball, le handball, et bien d&rsquo;autres discipline)<\/p>\n\n\n\n<div class=\"alignnormal\"><div id=\"metaslider-id-284\" style=\"width: 100%;\" class=\"ml-slider-3-90-0 metaslider metaslider-flex metaslider-284 ml-slider ms-theme-default\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"Pr\u00e9paration physique\">\n    <div id=\"metaslider_container_284\">\n        <div id=\"metaslider_284\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-298 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-298\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/01\/1730212428367-1024x600.jpeg\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-298\" title=\"1730212428367\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-296 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-296\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/01\/1730212428235-scaled-1024x600.jpg\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-296\" title=\"1730212428235\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-292 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-292\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/01\/1730212428060-scaled-1024x600.jpg\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-292\" title=\"1730212428060\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-295 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-295\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/01\/1730212428190-1024x600.jpg\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-295\" title=\"1730212428190\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-297 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-297\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/01\/1730212428324-1024x600.jpeg\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-297\" title=\"1730212428324\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-293 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-293\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/01\/1730212428104-1024x600.jpg\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-293\" title=\"1730212428104\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-375 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-375\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/xn--li-sportsant-meb.com\/wp-content\/uploads\/2025\/05\/20250311_202701_0007-940x550.png\" height=\"600\" width=\"1024\" alt=\"\" class=\"slider-284 slide-375\" title=\"20250311_202701_0007\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div>\n\n\n\n<p>Mes sessions de pr\u00e9paration physique sont \u00e9labor\u00e9es pour r\u00e9pondre aux besoins sp\u00e9cifiques de chaque sport et incluent des exercices de renforcement musculaire, d&rsquo;endurance, de vitesse et d&rsquo;agilit\u00e9. Je mets l&rsquo;accent sur la pr\u00e9vention des blessures, l&rsquo;am\u00e9lioration de la condition physique g\u00e9n\u00e9rale et le d\u00e9veloppement des comp\u00e9tences techniques.<\/p>\n\n\n\n<p>Que ce soit pour pr\u00e9parer une saison, un tournoi ou simplement maintenir un haut niveau de performance, mes sessions de pr\u00e9paration physique apportent une valeur ajout\u00e9e essentielle \u00e0 votre club.&nbsp;&nbsp;<\/p>\n\n\n\n<p>J&rsquo;interviens dans le Bas-Rhin et en Lorraine, notamment \u00e0 Brumath, Haguenau, Strasbourg, Wissembourg, Saverne,  Phalsbourg et Sarrebourg,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;optimise les performances de vos athl\u00e8tes avec des programmes de pr\u00e9paration physique sp\u00e9cialement con\u00e7us pour les clubs de sport (football, le basketball, le handball, et bien d&rsquo;autres discipline) Mes sessions de pr\u00e9paration physique sont \u00e9labor\u00e9es pour r\u00e9pondre aux besoins sp\u00e9cifiques de chaque sport et incluent des exercices de renforcement musculaire, d&rsquo;endurance, de vitesse et d&rsquo;agilit\u00e9. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/xn--li-sportsant-meb.com\/index.php\/preparation-physique\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Pr\u00e9paration physique&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-182","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pr\u00e9paration physique - Laurie Ingweiler<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--li-sportsant-meb.com\/index.php\/preparation-physique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9paration physique - Laurie Ingweiler\" \/>\n<meta property=\"og:description\" content=\"J&rsquo;optimise les performances de vos athl\u00e8tes avec des programmes de pr\u00e9paration physique sp\u00e9cialement con\u00e7us pour les clubs de sport (football, le basketball, le handball, et bien d&rsquo;autres discipline) Mes sessions de pr\u00e9paration physique sont \u00e9labor\u00e9es pour r\u00e9pondre aux besoins sp\u00e9cifiques de chaque sport et incluent des exercices de renforcement musculaire, d&rsquo;endurance, de vitesse et d&rsquo;agilit\u00e9. &hellip; 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